Saturday, June 28, 2008

Get focused....it only gets harder!!!


well since we only have a 6'er tomorrow....I thought I would put up a few encouraging running quotes as we get ready to hit the 14,16,18's the next 3 weeks..... make sure we all aren't over training I have talked to a few of you and heard great suggestions to do some cross training(biking, swimming, or elliptical) mid-week. Anyways enjoy.......

"Top results are reached only through pain. But eventually you like this pain. You'll find the more difficulties you have on the way, the more you will enjoy your success."


"A lot of people run a race to see who's the fastest. I run to see who has the MOST guts."