me and christa did a strong 14 yesterday into stoney and back! we were meet with a mishaps...one being christa losing the car key!!! christa is a great running partner! she is NEVER negative on the run and she keeps an amazing amazing path (even in the HiLlS!)
keep up the good work runners! let's hear about your running?!
i thought this "runner's world" quote was sweet...it is so true...discipline from running sets the tone for your life!
~Han
"Taking charge of your body can help you take charge of your life. And that power can help you go wherever you want to go, every single day."
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