after my run today... i have sharp sharp shooting pains "in" the bone of my left leg.... it's painful to walk... ice ice ice....rest rest rest...and PRAY....
PLEASE don't have MY shins! I FRACTURED my leg running and had to be cast! I am praying that it does away. Motrin every 4 hours (NEVER on an empty stomach or you'll get SICK) and ICE ICE ICE is right! I love you & can't wait to see you tomorrow! Better to rest it a few days than to drop out of the marathon last minute like I had to do!
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PLEASE don't have MY shins! I FRACTURED my leg running and had to be cast! I am praying that it does away. Motrin every 4 hours (NEVER on an empty stomach or you'll get SICK) and ICE ICE ICE is right! I love you & can't wait to see you tomorrow! Better to rest it a few days than to drop out of the marathon last minute like I had to do!
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