well well... this picture says it all... me and gabe have been biking around ann arbor the last 2 days... and let me let you... BIKING IS HARD! i know i know for all you athletes out there i thought i could just "ride off into the sunset" with no issues... but my heart rate was soaring and i had to beg gabe to wait for me at least 5x in the last 2 days. (it may be that i haven't let up on my running schedule too!) after today's run which will be 4 miles (sprinting) i will have run 27 miles this week. me and shalene are going to do our 18 on saturday morning (very very early) we were thinking of heading down to gross pointe to run by the water... i'll work on plotting out the course... if we have any takers... let us know if you want to join!?
wishing you all happy "no injury" runs!
~Hannah~
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